The latest on all things hydrogen & more!
Hydrogen Water Tablets VS Hydrogen Water Bottle Ionizers
The health benefits of hydrogen water are undeniable, but they are only as good as the dosage they delivered. Hydrogen Water Tablets– backed by over 20 published human studies and supported by 21 structure-...
Japanese Coral Calcium Hydrogen Scam
Some scams are more elaborate than others. Some scams involve rigging experiments to demonstrate evidence that is not relevant or even possible in a real-world scenario, even using this rigged data to gain...
BUILD, Food for Your Muscles
In the last few decades, the fitness industry has grown rapidly. Along with it, the supplement industry grew exponentially, and nowadays we can find various products on the supplement market. It is in...
PART 2 BUILD PRO: Push Past Plateaus and Optimize Performance
The foundation of the BUILD line is a potent performance enhancing combo that helps you push through plateaus and increase your exercise performance. BUILD PRO goes beyond BUILD + GAA, formulated to not only satisfy the requirements...
Lumen Reviews – Is the Lumen Metabolism Tracker Worth Buying?
When I saw a crowdfunding campaign for a Lumen Metabolism Tracker, a device that promised to measure your metabolism to send you dietary advice and help lose weight (or, preferably, alter body composition), I...
Heat-killed Probiotics
Heat-Killed Probiotics Most probiotics are taken in live form for the purpose of increasing bacteria numbers in your gut. This promotes healthy digestion and is supportive to your immune system. Probiotic strains that...
Comparing Activity Tracking Wearables: Oura, WHOOP, and Biostrap
I’ve been fond of wearables that track your active calories, or steps, for a few years now, and have experimented with a couple before the OURA ring (Fitbit and Apple watch) and stopped...
Peptide Therapy Round 2 BPC-157 and TB-500
As I previously wrote about in the article “My Experience with BPC-157,” I’m absolutely riddled with permanent damage and experienced some mild benefits from a BPC-157 protocol. Particularly, it seemed that the partial...
Review of HTWO Hydrogen Water
I previously wrote an article breaking down various technologies to make hydrogen water or deliver molecular hydrogen through internal hydrogen production (also, briefly touching on hydrogen inhalation). Despite my assessments being based on fact, supported...