What is molecular hydrogen?

Hydrogen water is water that contains hydrogen gas molecules (H₂). It's just like a carbonated drink. Instead of using Carbon Dioxide (CO₂), hydrogen water uses hydrogen gas. It’s tasteless, odorless, colorless.

3000+

Scientific studies

1000+

Clinical studies

60+

Human studies

Benefits of Molecular Hydrogen

Molecular hydrogen, H2, is clinically-shown to:

Sharpen the mind

Studies show hydrogen-rich water may boost memory, focus, and mental clarity, keeping you sharp and alert.

Healthy Aging

Hydrogen neutralizes harmful free radicals. Research suggests it may support metabolic health, improve insulin sensitivity, reduce inflammation, and help natural processes work as they should.

Supercharge metabolism

Hydrogen water may improve insulin sensitivity and rev metabolism, making it easier to manage weight and balance energy.

Exercise performance

Less inflammation. Less oxidative stress. That means faster recovery, reduced soreness, and more energy to stay active every day.

Gut health

Research shows hydrogen water can reduce gut stress, support healthy bacteria, and help your body absorb nutrients more efficiently.

Hydrogen
FAQs

Hydrogen water is water with Hydrogen gas infused in it. Dissolving hydrogen gas into water makes a potent antioxidant. It is also known as hydrogen-rich water, molecular hydrogen, or H2 water.

Hydrogen-rich water is made by using a tablet that uses magnesium to bind with hydrogen gas. Once placed into the water, a reaction occurs, releasing hydrogen gas into the water. When this happens, the hydrogen gas is dissolved in water.

Studies are starting to uncover numerous benefits of hydrogen water. The majority are linked to its antioxidant properties by selectively neutralizing harmful free radicals. Other studies have shown to help inflammation, metabolic health, gut health, supports athletic performance and recovery. As more attention and research is done to investigate the benefits of hydrogen-rich water, it will help clearly demonstrate the positive benefits of molecular hydrogen.

Yes. The U.S. Food and Drug Administration (FDA) considers hydrogen water to be generally recognized as safe (GRAS) for human consumption.

Rare and mild (like bloating or gas). They usually subside quickly. Before taking, you should always consult your doctor when taking any supplement.

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What to look for when buying hydrogen tablets

There are a lot of hydrogen tablet brands out there, but not all are created equal. There are many brands that take shortcuts. They claim to be a real hydrogen water producing tablet, but sadly do not live up to their promise. To make sure you’re getting the real thing—and the benefits you’re paying for—here are the certifications that matter most:

IHSA Certified

This is the gold standard in hydrogen and should be an absolute must-have when looking for a legit hydrogen-producing tablet. The International Hydrogen Standards Association (IHSA) verifies that a product actually delivers the hydrogen concentration it claims. Without IHSA certification, there’s no guarantee you’re getting the therapeutic levels backed by research. If you look for just one certification, make it this one.

Good Manufacturing

GMP (Good Manufacturing Practices) certification ensures every tablet is made under strict quality controls. It means consistency from batch to batch, and confidence that what’s on the label is what’s in the tablet.

Hydrogen Producing Bottle vs Hydrogen Tablets

Hydrogen tablets and hydrogen-producing bottles both add molecular hydrogen to water, but the results aren’t the same.

The takeaway:

Tablets give you a consistently higher level of hydrogen without the hassle, maintenance, or added costs of bottles.

Our Standards

why drink HRW

There are a lot of hydrogen tablet brands out there, but not all are created equal. There are many brands that take shortcuts. They claim to be a real hydrogen water producing tablet, but sadly do not live up to their promise. To make sure you’re getting the real thing—and the benefits you’re paying for—here are the certifications that matter most:

IHSA - H2
Good Manufacturing
Soy Free
KETO
Gluten Free
Non GMO

That’s why we created Rejuvenation Hydrogen Tablets: a simple, daily way to experience the science-backed power of molecular hydrogen. Try it and experience for yourself why this new supplement is gaining so much attention!

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