The latest on all things hydrogen & more!
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What is the Ideal Dose of Hydrogen Water?
One of the most frequent questions we get is along the lines of what the best dosing protocol for hydrogen water is or how many hydrogen tablets a day should be taken and...
WHAT IS HYDROGEN WATER?
The concept of utilizing molecular hydrogen water is so innovative that the main- stream is just now catching on. This influx of interest presents the challenge of “where to start” in unpacking all...
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Metabolic Flexibility – a Cornerstone For Healthspan and Longevity
The main predictor of not only survival, but optimization of any species, is the capacity to efficiently adapt to its environment. Some sections are written for more advanced readers, however, “layman” takeaways are...
The Role of Phytochemicals in Health
Beyond vitamins, minerals, and fiber there are bioactive compounds in foods called phytochemicals (or phytonutrients) that confer nutrigenomic (gene-nutrient interactions) effects, and play an important role in human health. Tens of thousands of...
Drink HRW TECH
Read our blog breaking down the gas chromatography results on our hydrogen tablets. The report from the lab responsible for IHSA testing in North America. A link to the report is inside the...
Sleeptracker by Serta Simmons vs. Oura Ring
I decided to review Sleeptracker by Serta Simmons after my initial reviews of three of the most common wearable technologies utilized in the biohacking community: the Oura Ring, the Biostrap, and the WHOOP...
Sucralose, Safety and the Microbiota
One of the questions we get most frequently is why do we put sucralose into our Rejuvenation Blue Raspberry. Despite having this in our FAQ section, few have read it. Further, our FAQ...
Part 3 Strategies to Combat Aging
In the first two parts of this series, I mentioned two major drivers of aging: ultraviolet radiation (UVR) and advanced glycation end products (AGEs). In this instance, I am referring to the manifestation...
Reliefband Review: Is the Reliefband Worth Purchasing?
Once I made the decision to focus on investigating the potential benefits and value of various medical devices and biohacks as thoroughly and meticulously as possible, I started visiting many websites selling devices...
A Response to Science Based Medicine
Sitting down to write a rebuttal and statement regarding a recent negative article, while glancing at my list of “to do’s” containing clarifications and rebuttals for many others with unfortunately large followings putting...
Part 3 Advanced Glycation End Product
Since the seminal article published in Nature Med in 2007,i molecular hydrogen has spurned over 1200 unique articles discussing potential benefits with demonstrated results in over 170 models across every organ in the mammalian body. While...
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