Introduction Typically, when stress is mentioned, it is in the context of psychological stress. Traumatic events can lead to acute psychological stress, while daily life can […]
Kris Gethin, CEO of Kaged Muscle and host of The Knowledge and Mileage podcast invited Alex Tarnava to talk hydrogen-rich water on his latest episode, Keeping Your Body […]
Unfortunately, mental health has become a victim of dichotomous political and ideological wars, much like virtually everything else. I wish I could say that the more […]
As I discussed in the intro article to weight management as part of our broader small victories category, small and seemingly “insignificant” amounts of calories can add […]
Sitting down to write a rebuttal and statement regarding a recent negative article, while glancing at my list of “to do’s” containing clarifications and rebuttals for […]
Last Friday there was a short blurb about me (and several others) on Forbes in an article called the “Art of Influence”. Upon reflection, true influence is […]
One of the questions we get most frequently is why do we put sucralose into our Rejuvenation Blue Raspberry. Despite having this in our FAQ section, […]
Previous Part Next Part I first became interested in hypnosis when I was in college in the 1980s. Eli Benson did something called “The Relaxation Response”, […]