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Reviews Popular Devices and Biohacks
Biohacking? Where’s the Science? I’ve been thinking a lot about what it means to be a biohacker, the ways in which I am a biohacker by any reasonable assessment, and why I absolutely...
Aging and Cognition: Factors Associated With Cognitive Functions in Elderly Individuals
The Phenomenon of Global Aging Human life expectancy has consistently been increasing throughout the last two centuries, which has led to an increased proportion of elderly persons worldwide. For example, while in 1990...
Insulin Resistance and Metabolic Dysfunction – The Ubiquitous Driver of Disease?
The emerging interest in low carbohydrate, ketogenic diets has created infamy for the hormone insulin, painting it as a villain. Herein will hopefully elucidate some of the misconceptions around insulin, and discuss the...
Intermittent Fasting for Beginners
What is Intermittent Fasting? Intermittent fasting (IF) is not starvation. If you are new to fasting, don’t let the word scare you. Starvation is the involuntary absence of food for a long time. This can...
Nanotechnology and Nanomedicine — Welcome To The Future
Nanomedicine is a branch of medicine that applies the knowledge and tools of nanotechnology to the prevention and treatment of diseases. And what is nanotechnology? When we say something is “nano” we mean...
Part 2 Can You Prevent Advanced Glycation End Product Formation?
Is there anything that can help prevent AGE accumulation? Although there is nothing known that can break glucosepane once formed, the most common advanced glycation end-product crosslink, there are quite a number of...
Comparison of BOOST With Other Energy and Pre-Workout Drinks
What sets people apart from animals is the ability to share ideas. However, sometimes that imagination that sets us apart from others causes us many problems. Mostly, the general population is insufficiently educated...
Part 4 What are GMOs?
“GMO,” which stands for a genetically modified organism, refers to any organism whose DNA has been modified using genetic engineering technology. Let’s break it down word by word. “Genetically” refers to genes, which...
NREM and REM Sleep 101
The Behavior of Sleep My PhD advisor frequently reminded me that the primary consequence of inadequate sleep is sleepiness. And while sleep is principally understood through the subjective consequences of its absence, simply...
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